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From minor infections to serious diseases, it can successfully overpower viruses that cause influenza, herpes, measles, hepatitis C. It’s also great fuel for your brain and has proven especially beneficial for Alzheimer’s and dementia patients.There are a lot ways to use coconut oil and just 3 times of teaspoon or so a day could make significant differences in your health. 

3 Ways to Enjoy Coconut Oil

1. In Cooking: Replace butter and other cooking oils with coconut oil. Unlike other oils, coconut oil won’t produce free-radicals upon heating like other vegetable oils do.
2. Face and Body Lotion: Coconut oil is without question the best natural skin lotion available. It absorbs quickly and won’t leave your skin feeling greasy. A single jar of coconut oil can be used as a face lotion, body lotion, anti-wrinkle cream, eye-cream, stretch mark cream and massage lotion.
3. Hair Care: Coconut oil makes a great hair mask. Simply melt a few teaspoons of coconut oil and apply to your hair. Let the natural oil soak in to your hair for 20 minutes before washing it out. It will leave your hair very shiny and smooth!

The Benefits to Daily Consumption of Coconut Oil

-Increased immune function

-Reduces risk of cancer and other degenerative conditions

-Alzheimer’s treatment

-Diabetes management

-Heart disease prevention

-Provides long lasting energy

-Promotes weight loss

-Great for skin and hair

-Improved digestion

-Functions as a protective antioxidant